Benagil Cave in the Algarve in Portugal

Benagil Cave, located in the Algarve region of Portugal, is undoubtedly one of the most stunning and most visited natural landmarks in the area. If you’ve ever searched for things to do in the Algarve, chances are you’ve come across pictures of this iconic cave. It’s essentially a sea grotto with a large hole in the ceiling, known as „the eye“, which lets sunlight stream in and beautifully illuminates the cave from above. 

Since Benagil Cave is one of the most popular places to visit in the Algarve, it can get quite crowded — especially during peak season. Located along the stunning Algarve coastline in Portugal, Benagil Cave is a sea cave that, as the name suggests, can only be accessed by water. You can’t simply walk into the cave from land, and that’s exactly what makes it so unique and special. 

How you choose to explore Benagil Cave really depends on your preferences. If you want to admire the Algarve coastline without getting wet, you can book an organized boat tour. For those who prefer to stay completely out of the water, there’s also a viewpoint from above that offers a glimpse into the cave through its famous “eye.” But if you want the full experience and actually step inside the cave, renting a kayak is definitely the way to go.

…by Kayak

If you’re planning to visit Benagil Cave by kayak during peak season, it’s absolutely essential to book your kayak in advance — they sell out quickly! One of the main companies offering kayak rentals and tours is Taruga Tours Benagil, which has a great reputation and is well-organized.

You’ll rent the kayak without a guide, so it’s important to know how to handle it on your own. It takes about five minutes to paddle from the beach to the cave. The ride itself is easy and manageable, but landing inside the cave can be a bit tricky. As long as you stay calm and pay attention, it should work out just fine. 

If you want to spend some time inside the cave to fully appreciate this natural wonder and take photos, kayaking is definitely the best way to experience the Benagil Cave. Although time is limited by Taruga Tours Benagil, as there are many people waiting for kayaks, 1 hour and 30 minutes is more than enough if your goal is to explore the main, famous cave.

…by Boat

Most visitors explore the cave by boat, as it’s the easiest way to access it. Nearly every tour company offers boat trips to Benagil Cave, making it a convenient option. If you’re not comfortable with the water, this could be the best way to admire the cave’s beauty. However, keep in mind that the boat will not allow you to land inside the cave. Instead, it will take you into the cave, give you a chance to snap some pictures, and then make a U-turn to head back.

Every day, hundreds of boats enter Benagil Cave. Although I’m not particularly fond of boat trips, they are a practical way to visit the cave. It’s still a remarkable natural phenomenon that draws in people from all over.

…by swimming

You also have the option to swim to the cave, as it’s only about 100 meters from Benagil Beach. However, this is only recommended if you’re an experienced swimmer. When we visited, the police had prohibited swimming to the cave due to strong currents. Despite the warning, many still ventured into the water. To be honest, I considered swimming in myself at first, not thinking about alternatives like the kayak. But once I saw the current and felt the cold temperature of the sea, I quickly decided against it.

I would strongly advise against swimming into the cave, especially when it’s prohibited by the police. These restrictions aren’t meant to punish you, but to ensure your safety, as the sea can be very dangerous. The strong currents and unpredictable conditions can put even experienced swimmers at risk.

…from above

If you prefer not to visit the cave from the inside or have already done so, you can always take a short walk and view the Benagil Cave from above. While it might not be as spectacular as entering the cave itself, it’s still quite fascinating to see the natural hole in the ceiling from a different perspective.

Benagil Cave was a highlight in the Algarve, and I can only recommend visiting the cave by kayak or on one of the organized boat tours. Have you already visited Benagil Cave? If yes, which method did you choose?

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